Planning and implementing a long hike can be similar to what a patient goes through when they have been diagnosed with breast cancer. It can be a daunting task. Recently I challenged myself to travel across Scotland via the West Highland Way. There is so much to consider including, but not limited to, gear, nourishment, […]
If you are a woman with breast cancer, the notion of body betrayal can be all too real. The self you once knew and felt comfortable with now looks and acts different. It’s difficult – the sense that your own body is under attack and feeling unwell. All of this ties into body image and […]
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