Estrogen & Menopause:
How Your Body Changes

“Not now!” You say, as you remove a sweater, feeling the instantaneous rush of heat, dry everything, brain fog and fatigue, and know that another day is derailed for you. Menopause has been trending in the news and social media recently, as a new generation finds themselves on the hormonal roller coaster and wants better […]

breast cancer treatment, diet and breast cancer, breast cancer and movement, breast cancer and stress, naturopathic oncology

I come from an incredibly supportive and tight knit community of individuals. We lost two friends this calendar year. One was diagnosed with stage 4 cancer at 50 – her first colonoscopy. Extremely beloved, she could not bring herself to tell her family about her diagnosis for some time. We, her larger circle of friends, […]

Estrogen & Menopause: How Your Body Changes