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A Reading List for Challenging Times

A Reading List for Challenging Times

A stack of books recommended for patients diagnosed with breast cancer by naturopathic oncologist Dr. Laura James, ND, FABNO. The overlay text says "Reading List: for acceptance, connection, and transformation."

Acceptance can be difficult when you have been diagnosed with breast cancer. You may feel angry, scared, or even hopeless. It is hard to find connection and understanding, because although women may have a breast cancer diagnosis in common, no two women process their diagnosis in the same way. Allowing yourself to feel your feelings […]

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Changing Seasons: Finding Resilience and Renewal

finding resiliance and renewal in the changing of seasons a flower blooming in the winter snow

Winter is the most uncomfortable time of the year. Color drains from the world. Frost bites the life out of the garden we so carefully cultivated. Humans seek shelter and isolation from the bitterness of the cold. We have no choice but to sit and watch winter as it blankets us. Winter is a forced […]

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