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Practicing Radical Self Care

Practicing Radical Self Care

woman undergoing breast cancer treatment practicing radical self care

For some who receive a cancer diagnosis, it can feel like the beginning of a lonely, uphill battle. Not only are cancer patients fighting for their lives, but also their autonomy, authenticity and dignity as they choose how to proceed with treatment. Choosing can look like sticking with the “norms” of conventional medicine, or it […]

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Taking Charge: Breast Cancer Treatment and Beyond

breast cancer treatment, diet and breast cancer, breast cancer and movement, breast cancer and stress, naturopathic oncology

I come from an incredibly supportive and tight knit community of individuals. We lost two friends this calendar year. One was diagnosed with stage 4 cancer at 50 – her first colonoscopy. Extremely beloved, she could not bring herself to tell her family about her diagnosis for some time. We, her larger circle of friends, […]

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Encouragement for Challenging Beliefs

cancer patient looking off to the side after receiving a diagnosis, overlay of the words "encouragement for: challenging beliefs"

Regardless of how your beliefs are rooted, they will be challenged after you’ve been diagnosed with cancer. Being able to embrace the diagnosis itself, and what it means, might cause a massive upheaval in your life and shake your values to the core. Change is inevitable, but it’s not a negative factor in terms of […]

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Permission to Be Human During Treatment

breast cancer treatment, breast cancer diagnosis, naturopathic oncology, Bellingham, Washington

After receiving a breast cancer diagnosis there is so much going on in your mind. The first thing is accepting the reality of the situation. Then your focus shifts to treatment and how best to manage the difficult road ahead. Oftentimes women bear the weight of responsibility. And after a cancer diagnosis, the responsibility of […]

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