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Acknowledging the Stress Cycle
– Noticing and Releasing Stress

Acknowledging the Stress Cycle
– Noticing and Releasing Stress

In January, my local area suffered an unusual weather event that included 12” of snow followed by rapidly warming temperatures and rain. I live in the broad lowlands of where the Fraser River Valley meets the tributaries of mountain run-off from Mount Baker. Large areas of land, mostly along the Nooksack River, flooded catastrophically in […]

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