The Naturopathic Power of Gratitude
– Being Grateful Can Improve Your Health
Gratitude is often discussed as a feel-good emotion, especially in November. If you are going through a health (or any other) crisis, suggesting you act more grateful can be a trite and upsetting ask. But hear me out. Recent research, particularly from psychologist Robert Emmons, sheds light on how a simple gratitude practice can have […]
